The sun is out and the cool breeze is calling your name!
Need some motivation to help you get off the coach, out of your winter clothes and into the sunshine? Local fitness experts share their motivational tips to help you get moving this spring.
So, you’ve purchased a yoga mat, some hand weights or maybe even a gym membership. You’re trying to workout on a regular basis but struggling to wade through all ways to “optimize your workout”. Maybe you’re feeling so sore that standing is a challenge. Whatever the struggle, we have the suggestions you need to have the best workout!
You'll get the inside scoop on flash sales, new product releases and be entered in a contest for a year's worth of Fresh!
