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If you’re moving towards using more natural products in your home, why not grow your own?
One of the most useful natural products you can grow in your own home is aloe vera. A lush succulent with long, thick branches, aloe vera is known for its many useful properties.
At this time of year, we all have go-to comfort foods to help us survive the chilly weather and shorter days.
But it’s not always easy to enjoy your favorite comfort foods while also maintaining a healthy diet. If you’re looking for more healthy options this winter, here are some comforting—but surprisingly nutritious—meal ideas to warm up your body and your soul.
We all know that we need to be getting more exercise, but it’s not always easy to fit it in. On hectic days, there often isn’t time to add a complete workout that includes strength training and cardio. The good news? There are plenty of ways to integrate activity naturally into your day—without changing into workout gear and heading to the gym.
We've curated a list of great stocking stuffers for anyone on the road to well-being, from wellness warriors to those who are just taking the first steps of their journey. From better-for-you sweets packing great nutritional value and less sugar than traditional chocolates, gummies and beyond, to self-care products without the harmful chemicals, there's something for everyone on the wellness journey on our list of 15 Amazing Wellness Stocking Stuffer Ideas.
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