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Wellness blog

Has your snack game been a little ho-hum lately? It can be easy to fall into a snack rut, eating the same unsatisfying foods week after week. 

However, there is no reason snack time can’t be full of variety, fun, and nutrition. If you’re searching for some new snack ideas the whole family will enjoy, we’re here to help. These are some of our favorite healthy, natural snack choices.

Organika’s FÄV Keto Mini Cookies are the perfect bite-sized, big-benefit, guilt-free keto treat. They are made with simple ingredients you can pronounce, so you can feel good about enjoying a healthy indulgence anytime! With healthy fats and clean protein in every crumbly bite, these small but mighty cookies are sure to keep the 3pm crash at bay.
  • 1 min read
Feeling a little sluggish these days? If so, you’re not alone. With the days growing shorter and the pandemic continuing to impact all of our lives, it can be tough to sustain a high level of energy right now.
Thank you so much for those who attended our virtual cooking event with Amy Longard. We hope you had as much fun as we did. If you're looking to make some of Amy's healthy snacks, but can't quite remember how she did it, we've got you covered. Within this email you'll find a few of her recipes, some healthy snack options, and a few tips she mentioned. 
Superfood is a term heard everywhere these days, but what is a superfood? Enjoying a diet full of nutrient dense superfoods can be beneficial, but it is important to make sure that it is balanced enough to be healthy and sustainable. Here are 5 superfoods that may even be in your pantry right now!

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