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Wellness blog

If there are two flavours that are sure to please, it is cherry and chocolate. These no sugar added cherry chocolate brownies are a chocolate lover’s dream and sure to be a crowd favourite at your next holiday get-together!
The holidays are the perfect time to cozy up with a cup of cocoa and a delicious slice of yule log cake! Impress family and guests with this tasty treat that is dairy-free and delectable.
 

We know that this year, Easter festivities may be more difficult to celebrate than ever. Because many are practicing social distancing, we aren't able to host the big family events that we may be used to. Why not pick up some allergy-friendly Easter treats from Kardish to make sure everyone can feel included?

In this post we’ll share with you some of the fun and delicious treats we have at Kardish that make Easter just a bit more inclusive. (PS Pass it on to the Easter Bunny so he knows what to bring!)

Wellness Stocking Stuffers

We've curated a list of great stocking stuffers for anyone on the road to well-being, from wellness warriors to those who are just taking the first steps of their journey. From better-for-you sweets packing great nutritional value and less sugar than traditional chocolates, gummies and beyond, to self-care products without the harmful chemicals, there's something for everyone on the wellness journey on our list of 15 Amazing Wellness Stocking Stuffer Ideas.

Healthy Senior Man Lifts Weights

Welcome to our September edition of DISH. We compiled the latest in scientific research to help keep you informed and well. Come visit any of our stores and find out why there is always a better life in store at Kardish. 

OUR PROMISE is to help make it easy for you to discover the latest in well-being. It can be hard to find time and trusted information in today's world, which is why we set out to create a place for our customers to find the latest in well-being, both in and out of our stores

Need Gift Ideas? 
From Secret Santa to your family members-we have ideas for anyone on your list
  • 2 min read

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