Want to give the perfect gift, but aren’t sure where to start? Nothing says you care quite like a homemade gift. We’ve compiled a list of some of our favourite gifts with health and sustainability in mind!
With winter upon us, there is no better time to amp up your self care game! The pandemic might make a day at the spa out of the question, but there is no reason why you can’t create your own luxurious spa experience at home.
If you’re committing to a ketogenic diet this year, congratulations! Keto can be a great tool to help you work toward your health goals and keep your body at its best. Here are some of our favourite natural foods that also happen to be keto.
Do you know what’s in your makeup? Most people don’t. But if you take a good look at the labels of your favourite products, you might be surprised by what you find.
Stress levels seem to be at an all-time high as we approach what feels like day 487 of COVID-quarantine. If you find yourself feeling a little more worn-out than usual, know that you are not alone – stress and anxiety are natural reactions to adverse and unwanted circumstances, and the current situation is nothing if not unwanted.
