Gathering around the thanksgiving dinner table just doesn’t seem as sweet if it doesn’t finish off with a delicious slice of apple pie. This thanksgiving and autumn classic has been shared and loved for decades, and though it is a favourite, it is not necessarily the healthiest option. By making these simple swaps, you can feel free to indulge in a slice or two without all of the guilt!
Mike has been managing the Barrhaven Kardish location for three years, but he’s been with the Ottawa company for much longer than that.
He got his start with Kardish 10 years ago, working at the Merivale store. He was inspired to start working there because of his background in sports.
At the time Mike was playing hockey, hardball baseball, tennis, golf, and regularly rollerblading. Nutrition wasn’t something he was overly concerned about, but since joining Kardish it’s become a staple.
There are plenty of reasons to join the Kardish mailing list. With your subscription, you'll be the first to know about new products, special offers and exclusive events. We'll also send you our monthly edition of DISH, which is packed full of information and advice for enjoying a healthier life. Sign up today!
Class is back in session! That's right, your back to packing lunches and carpooling. While we can't really ease traffic or stop toddlers from kicking your seat, we can offer some advice when it comes to packing a healthy lunch. Here are our top must-haves for every kid's lunchbox this year.
It’s hard not to love the traditions of summer camping. Many of us have fond memories of wilderness adventures, campfires and tasty treats. These experiences aren’t so positive for kids with food allergies and sensitivities. At Kardish, we believe everyone should enjoy fun summer traditions! Here are our top suggestions for an allergy-friendly camping trip.
You'll get the inside scoop on flash sales, new product releases and be entered in a contest for a year's worth of Fresh!
