It’s smoothie season! With summer in full swing, what better time to enjoy a refreshing blended drink?
Creating the perfect smoothie is both an art and a science. It must be tasty—of course—but a great smoothie should also be nutritious.
What better way to beat the heat than with a delicious popsicle? Nothing refreshes on a scorching day quite like an icy treat pulled straight from the freezer. Best of all, there is one for every palate—and diet.
Making your own popsicles at home is surprisingly simple. All you’ll need is a set of popsicle moulds and a bag of popsicle sticks, both of which can be easily found online or at your nearest home goods store.
If you’re looking to adopt more planet-friendly practices in your home, the next area to tackle might just be your refrigerator.
Food waste is a tremendous and growing problem in Canada and around the world. Each year, 396 kilograms of food are thrown away per person in Canada, and that number is only growing.
You have probably spotted matcha popping up everywhere lately, from the menu at your local coffee shop to your favourite frozen desserts.
But what is matcha exactly? And what are the benefits?
Matcha is a variety of green tea, but it is grown differently. The leaves are covered for 20 – 30 days before harvesting, which boosts the plant’s chlorophyll and gives it that distinctive electric green colour. The resulting tea leaves are chock full of nutrients—and flavour.
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