Gathering around the thanksgiving dinner table just doesn’t seem as sweet if it doesn’t finish off with a delicious slice of apple pie. This thanksgiving and autumn classic has been shared and loved for decades, and though it is a favourite, it is not necessarily the healthiest option. By making these simple swaps, you can feel free to indulge in a slice or two without all of the guilt!
With summer in full swing, we all want to soak up as much great weather as we can. Why not take advantage of everything the season has to offer by taking your fitness goals outdoors too?
If you want to exercise outside, but aren’t sure where to start, here are a few ideas to get you started.
If you’re looking to adopt more planet-friendly practices in your home, the next area to tackle might just be your refrigerator.
Food waste is a tremendous and growing problem in Canada and around the world. Each year, 396 kilograms of food are thrown away per person in Canada, and that number is only growing.
You'll get the inside scoop on flash sales, new product releases and be entered in a contest for a year's worth of Fresh!
