Check out our November flyer for amazing deals— Join our rewards program today and unlock even bigger savings!

Check out our November flyer for amazing deals— Join our rewards program today and unlock even bigger savings!

This section doesn’t currently include any content. Add content to this section using the sidebar.

Image caption appears here

Add your deal, information or promotional text

Wellness blog

‘Tis the season… to feel wiped out and sick? Though a festive time, the holidays can be tough on our health.  Our schedules are more stressful, the weather is changing, and the food… oh the food. So we’ve put together a “Healthy Holiday Wellness Kit” that’s sure to help with whatever ails you!  
Taking care of our overall health, wellness, and immune system have become top of mind for several reasons. However, there are simple steps that we can take every day to ensure that we are living a healthy lifestyle and boosting our immune system so that we are always functioning at our best. 
Not getting enough sleep can be detrimental to our overall health. It is a difficult habit to break, but with a little help from a sleep aid, you may just be drifting off to dreamland sooner than you think. 

If you are interested in using more natural products in your home, consider mixing your own cleaning products. Switching out your usual go-to products for homemade, natural alternatives is easy to do, and it’s an excellent way to make your home safer and healthier.

Where to begin? Get started with a few of our favourite formulas below—but don’t be afraid to tweak the recipes to get that fresh scent just right.

Essential oils have been used in aromatherapy and healing practices for several years, but with so many to choose from, how do you decide which one is right for you?  Essential oils are “a natural oil typically obtained by distillation and having the characteristic fragrance of the plant or other source from which it is extracted.” With so many uses and different scents the options are endless! 

Search