Summer activities are great, but summer acne? Not so much. If this season causes your skin to stress out, a soothing mask might be in order.
However, instead of turning to a premade formula from a cosmetics store, why not make your own mask? Using natural ingredients, it’s simple to soothe, moisturize, and refresh your face throughout the summer.
We all know that we need to be getting more exercise, but it’s not always easy to fit it in. On hectic days, there often isn’t time to add a complete workout that includes strength training and cardio. The good news? There are plenty of ways to integrate activity naturally into your day—without changing into workout gear and heading to the gym.
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