Wellness blog

Welcome to our October edition of DISH. We compiled the latest in scientific research to help keep you informed and well. Come visit any of our stores and find out why there is always a better life in store at Kardish. 

OUR PROMISE is to help make it easy for you to discover the latest in well-being. It can be hard to find time and trusted information in today's world, which is why we set out to create a place for our customers to find the latest in well-being, both in and out of our stores



Welcome to our September edition of DISH. We compiled the latest in scientific research to help keep you informed and well. Come visit any of our stores and find out why there is always a better life in store at Kardish. 

OUR PROMISE is to help make it easy for you to discover the latest in well-being. It can be hard to find time and trusted information in today's world, which is why we set out to create a place for our customers to find the latest in well-being, both in and out of our stores

Welcome to our August edition of DISH. We compiled the latest in scientific research to help keep you informed and well. Come visit any of our stores and find out why there is always a better life in store at Kardish. 

OUR PROMISE is to help make it easy for you to discover the latest in well-being. It can be hard to find time and trusted information in today's world, which is why we set out to create a place for our customers to find the latest in well-being, both in and out of our stores

Welcome to our July edition of DISH. We compiled the latest in scientific research to help keep you informed and well. Come visit any of our stores and find out why there is always a better life in store at Kardish.

OUR PROMISE is to help make it easy for you to discover the latest in well-being. It can be hard to find time and trusted information in today's world, which is why we set out to create a place for our customers to find the latest in well-being, both in and out of our stores.

It can be hard to find time and trusted information in today's world, which is why we set out to create DISH: a place for our customers to find the latest scientific research in all things well-being.

It can be hard to find time and trusted information in today's world, which is why we set out to create DISH: a place for our customers to find the latest scientific research in all things well-being.

Summer holidays have ended and you may find yourself struggling to get back into a routine. At Kardish, we understand that transitions can be difficult, especially when we have grown accustomed to sipping cocktails at the cottage under the warm glow of the summer sun (ah, we miss it too). We want help you to feel energized and empowered to jump back into the groove of things this fall!

Supplements are designed to support different parts of the body, reduce symptoms associated with various health concerns and to promote overall well-being. There are also supplements designed for specific age groups and gender. You can purchase a probiotics for women, saw palmetto for prostate health, vitamin D for vegans, and the list goes on! Sometimes it can be a challenge to pick the right products for your children. That's why we've put together a list of the top supplements for growing bodies and minds!

Summer will be over before we know it and we’re just trying to soak in every last minute. What better way to do so than with an old fashioned road trip! As exciting as they are, it can be a little overwhelming to pack the whole family and all your things into a single vehicle and drive several hours or even days. That’s why we’ve put together a list of essential items to bring on your upcoming adventure to keep everyone happy and content!

In aprevious post we discussed why protecting this external organ from UV rays is so important, but what about caring for damaged or already sunburned skin? Of course diet plays a large role, but there are things that can be done topically to heal, soothe and nourish the bodies largest organ.

It’s hard not to love the traditions of summer camping. Many of us have fond memories of wilderness adventures, campfires and tasty treats. These experiences aren’t so positive for kids with food allergies and sensitivities. At Kardish, we believe everyone should enjoy fun summer traditions! Here are our top suggestions for an allergy-friendly camping trip.

We’re happy not to deal with windchill or snow storms anymore, but humidity and searing temperatures can really affect our daily beauty routine! We can’t stop the sun from shining (not that we want to), but we can offer some advice to help keep skin healthy, makeup fresh, and hair looking glamourous. Here are our top five summer beauty hacks!